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With Steve Belber!

May 17, 2025 (Afternoon)

Exercise Type: Run

Weather: upper 70s and moderate humidity

Comments:
Steve was in town with Jeremy for the weekend to receive his award at the Maret alumni reunion. He suggested Rock Creek Park, so we drove and parked at Northampton and Oregon. Dropped down to the valley trail via the stables trail. Went up to the second bridge and climbed back to Western Ridge. A Right took us to Wise Road and then bike path and Ridge trail combined to get us back to the car exactly in his requested 32 minutes. I then ran home alone while Steve drove the car... 12 more minutes struggling up the hills. (2:15 up Livingston) Lovely to be in the park on a lovely Saturday... one without a meet. Added on a quality 40 minute bike ride with Anna afterwards which included RCP and Wise Rd too.

Distance Duration Pace Interval Type Shoes
5.5 Miles 44:00 8:00 / Mile Training Vongo#6 Black