View Workout (Anthony Belber)
Run Bike with David Field
May 26, 2025 (Afternoon)
Exercise Type: Run
Weather: nice, 70s, low humidity
Comments:
Biked to David's mid afternoon. Led him down to Candy Cane and up the bike path, turning about a quarter mile before the beltway. nothing felt easy, least of all the hill back up to Western, but it was good to run and talk with David and I'm getting the runs done, which is all I can ask.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:00 | 8:40 / Mile | Training | Vongo#6 Black |