View Workout (Anthony Belber)
Auger Bit Loop
May 29, 2025 (Afternoon)
Exercise Type: Run
Weather: Low 70s, sunny, pleasant
Comments:
Ran over to GDS from home to meet The Wolf, Ethan Wolin. We took a chill Fruit Loop and then after a pause on the sprint track, we brought me back to 3944. I never felt good, but the company helped. Nice to catch up with Ethan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 41:00 | 9:06 / Mile | Training | Vongo#6 Black |