View Workout (Chase Taylor)
Stress run
May 30, 2025 (Afternoon)
Exercise Type: Run
Weather: Breezy, a littel buggy in the covered spots.
Comments:
3x722, last one fell off a touch, very windy. 2x939 cooldown. 90% soft.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 3.0 Miles | Cruise | Green Dragons | ||
| 2.0 Miles | Cooldown | Green Dragons |