View Workout (Anthony Belber)
At McNamara Last Chance Meet
May 31, 2025 (Afternoon)
Exercise Type: Run
Weather: a bit muggy, with breeze kicking up and rain coming
Comments:
Right around noon I had a free half hour and Wyatt and Gideon joined me for a memorable loop of the neighborhood (essentially the same route as two years ago). They'd just raced and the meet was postponed until Sunday soon after we returned due to T-storms. Will miss these seniors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Training | Vongo#6 Black |