View Workout (Chase Taylor)
Cruise Night
June 4, 2025 (Afternoon)
Exercise Type: Run
Weather: Nice, dusky
Comments:
3x731, a little fatigue. 2x928 cd, Lakeshore Path, 80/20 dirt/pavement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 3.0 Miles | Cruise | Bluebalds | ||
| 2.0 Miles | Cooldown | Bluebalds |