View Workout (Chase Taylor)
Night Run
June 10, 2025 (Afternoon)
Exercise Type: Run
Weather: Nice, warm.
Comments:
3x742 at dusk, worked down to 733. 2x910 cd. Lakeshore path, a little buggy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 3.0 Miles | Cruise | Tiburónes grises | ||
| 2.0 Miles | Cooldown | Tiburónes grises |