View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
June 13, 2025 (Morning)
Exercise Type: Run
Comments:
Although my time was by no means my worst effort over this distance, I just didn't feel it today. Not a good run and one of those days when I probably shouldn't have bothered making the effort!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 51:37 | 8:36 / Kilometer | Training |