View Workout (Chase Taylor)
Long Run Saturday
June 14, 2025 (Morning)
Exercise Type: Run
Weather: Nice, cooler.
Comments:
Started with some of the boys, 6x732, 3x836 (I think), net uphill on the return, felt ok, stiff tibias.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 0:00 | |||
| 6.0 Miles | Long | Bluebalds | ||
| 3.0 Miles | Easy | Bluebalds |