View Workout (Ken Swettenham)
Brummeria Route
June 22, 2025 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run #111. Not my fastest time this year, but not bad, considering this is the 3rd consecutive day of running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 40:48 | 8:09 / Kilometer | Training |