View Workout (Andrew Friesema)
Jackson to PSU York loop
January 30, 2010 (Morning)
Exercise Type: Run
Comments:
Freezing out. Tired. Rested and took it easy. Hoping for better days to come with weather and recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |