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Perfect

June 24, 2025 (Afternoon)

Exercise Type: Run

Weather: Delightfully humid (very humid and warm)

Comments:
Pretty much a slop fest in terms of weather but the run was perfectly what I wanted. 3x759, working down from 810 to 752, relatively smooth and in control with the humidity, mostly Lakeshore Path, 70/30.

Distance Duration Pace Interval Type Shoes
3.0 Miles Easy Bluebalds