View Workout (Anthony Belber)
Goodbye Mentor
June 11, 2025 (Morning)
Exercise Type: Run
Comments:
Drove to meet Jim Ehrenhaft at the STA track at 6am and we took an easy 30 minutes around the track, switching directions halfway. Last chance to chat before he heads to Europe for 15 months. Felt fine. Drove to NYC in the afternoon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training | Brooks Glycerine -Blue w/ Orange |