View Workout (Anthony Belber)
Morning run
June 9, 2025 (Morning)
Exercise Type: Run
Comments:
A bit of a forgotten run, but I think I went Wisc to Bradley to Conn and finished up Livingston. 64 seconds from Conn to driveway and 55 seconds from driveway to door. (1:59 total) Nice to finish strong. Then had day one of staff week. Gave blood in the late afternoon after staff meetings.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Training | Brooks Glycerine -Blue w/ Orange |