View Workout (Ken Swettenham)
Boksburg Park Run
June 28, 2025 (Morning)
Exercise Type: Run
Comments:
Good run. Official time just 5 seconds slower than the last time I did it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 40:23 | 8:04 / Kilometer | Race |