View Workout (Anthony Belber)
Biking with Anna
July 3, 2025 (Morning)
Exercise Type: Bike
Weather: 80s and humid, with hot sun
Comments:
Hot, midday ride to and from the Secret Park with lots of hills. Might have overworked my child and we took a break in Friendship Heights before reaching home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Training |