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HHS Track

August 8, 2025 (Afternoon)

Exercise Type: Run

Weather: 1500: 81F/56%

Distance Duration Pace Interval Type Shoes
4.0 Miles 43:14
3.1 Miles 34:22 11:05 / Mile Easy Salming En Route 3 2024
0.65 Miles 6:46 10:24 / Mile Training Salming En Route 3 2024
0.25 Miles 2:06 8:24 / Mile Speed Salming En Route 3 2024

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