View Workout (Chase Taylor)
Shakeout Outbout
September 2, 2025 (Afternoon)
Exercise Type: Run
Weather: Humid, not terrible.
Comments:
5x846, Very tight from the car, still had a nice run. Mostly in The Spot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Urbanas |