View Workout (Wai Man Sin)
(Untitled)
September 7, 2025 (Morning)
Exercise Type: Run
Comments:
No running previous three days to get ready for blood test on Saturday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.02 Kilometers | 1:50:09 | 6:52 / Kilometer | Asics Novablast 4 TR |