View Workout (Wai Man Sin)
(Untitled)
September 16, 2025 (Morning)
Exercise Type: Run
Comments:
No running previous two days for prostate scan
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.79 Kilometers | 1:26:48 | 6:47 / Kilometer | Asics Novablast 3 TR (3rd pair) |