View Workout (Tina McPeek)

Calendar - Statistics - Workouts

Return to Log Return to Log

Weight Circuit

February 1, 2010 (Afternoon)

Exercise Type: Weights

Comments:
Squats
pushups (feet on bench)
Sumo squats
Incline flyes
Sidebends
Reverse crunch on bench (legs straight)
Corkscrew crunches
Repeat 3 times

Share on Facebook | Public Link