Workouts (Tina McPeek)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 03 2010 Afternoon |
Run |
5.01 mi 49:12 Run |
| Mar 01 2010 Morning |
walk/jog |
3.0 mi 33:20 Run |
| Feb 27 2010 Morning |
Chilly Run |
11.0 mi 2:00:18 Run |
| Feb 22 2010 Morning |
Short Run |
3.0 mi 27:23 Run |
| Feb 20 2010 Morning |
Long Run |
10.0 mi 1:45 Run |
| Feb 19 2010 Morning |
Weight Training - Upper/Core | Weights |
| Feb 18 2010 Morning |
Run |
5.0 mi 49:39 Run |
| Feb 18 2010 Morning |
Weights | Weights |
| Feb 17 2010 Afternoon |
Run |
3.0 mi Run |
| Feb 17 2010 Afternoon |
Upper Body Workout | Other |
| Feb 15 2010 Afternoon |
Treadmill Run |
3.0 mi 25:02 Run |
| Feb 15 2010 Afternoon |
Weights | Weights |
| Feb 09 2010 Afternoon |
Recovery Five |
5.0 mi 53:25 Run |
| Feb 08 2010 Afternoon |
Fab Four |
4.0 mi 38:02 Run |
| Feb 08 2010 Afternoon |
Leg Circuit | Weights |
| Feb 04 2010 Afternoon |
Loooonnngg Run! |
10.0 mi 1:43:30 Run |
| Feb 03 2010 Morning |
Wed. Run |
5.0 mi 50:18 Run |
| Feb 03 2010 Morning |
Back, Biceps, Abs | Weights |
| Feb 01 2010 Afternoon |
Treadmill Run |
4.0 mi 41:20 Run |
| Feb 01 2010 Afternoon |
Weight Circuit | Weights |
| Jan 29 2010 Morning |
Speed |
1.0 mi 8:20 Run |
| Jan 29 2010 Morning |
Elliptical |
6.0 mi 28:44 Elliptical |
| Jan 29 2010 Morning |
Bike |
3.0 mi Bike |
| Jan 28 2010 Morning |
Circuit Training | Other |
| Jan 28 2010 Morning |
Run |
5.0 mi Run |