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228. RUN.

October 1, 2025 (Morning)

Exercise Type: Run

Weather: Cool, 60s.

Comments:
Felt okay but tired and gait felt weird.

Splits: 11:11, 10:34.

Extra: lunges, hips, abs.

Distance Duration Pace Interval Type Shoes
2.02 Miles 21:59 10:52 / Mile Easy ASICS Women's GT-2000 13 Running Shoes - 8.5 - Black/Dark Aubergine