View Workout (Tiffany Ruan)
230. RUN.
October 4, 2025 (Night)
Exercise Type: Run
Weather: Hot, 70s.
Comments:
Felt decent.
Splits: 1105, 1015.
Extra: lunges, arms, legs, yoga.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.06 Miles | 21:45 | 10:33 / Mile | Easy | ASICS Women's GT-2000 13 Running Shoes - 8.5 - Black/Dark Aubergine |