View Workout (Tiffany Ruan)
233. RUN.
October 7, 2025 (Afternoon)
Exercise Type: Run
Weather: Cool, 50s.
Comments:
Felt okay today.
Splits: 11:11, 10:12.
Extra: lunges, arms, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.05 Miles | 21:57 | 10:42 / Mile | Easy | ASICS Women's GT-2000 13 Running Shoes - 8.5 - Black/Dark Aubergine |