View Workout (Tiffany Ruan)
239. RUN.
October 14, 2025 (Afternoon)
Exercise Type: Run
Weather: Cool, 60s.
Comments:
Felt okay but sore and tired.
Splits: 10:48, 10:32.
Extra: lunges, arms, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.17 Miles | 23:23 | 10:46 / Mile | Easy | ASICS Women's GT-2000 13 Running Shoes - 8.5 - Black/Dark Aubergine |