View Workout (Tiffany Ruan)
240. RUN.
October 15, 2025 (Night)
Exercise Type: Run
Weather: Cool, 60s, cloudy.
Comments:
Felt okay but very tired.
Splits: 1028, 1032.
Extra: lunges, hips, abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 23:09 | 10:46 / Mile | Easy | ASICS Women's GT-2000 13 Running Shoes - 8.5 - Black/Dark Aubergine |