View Workout (Stuart McLean)
HHS Track
October 16, 2025 (Afternoon)
Exercise Type: Run
Weather: 1730: 60F/40%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 41:26 | |||
| 1.0 Miles | 10:56 | 10:56 / Mile | Warmup | Adidas Adizero Adios OG |
| 3.1 Miles | 30:30 | 9:50 / Mile | Training | Adidas Adizero Adios OG |