View Workout (Anthony Belber)
Barefoot Coaching at Norwood Meet
October 23, 2025 (Afternoon)
Exercise Type: Run
Weather: sunny, lovely
Comments:
Caitlin was unavailable so I led the team at Norwood meet. Forgot my running shoes, so I ran barefoot for a brief course jog and cheering the two races. Went surprisingly well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Training |