View Workout (Chase Taylor)
Easy Run
November 7, 2025 (Afternoon)
Exercise Type: Run
Weather: Nice, breezy
Comments:
Last warm day for a while so worked in a sick run. 4x831 at the crossroads. 90/10 soft/paved, pretty even splits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Urbanas |