View Workout (Anthony Belber)
Abbreviated Belt Road Loop
November 19, 2025 (Afternoon)
Exercise Type: Run
Weather: 50s
Comments:
Ran alone after school. Clockwise, cutting across Ft. Reno Fields to Belt to shorten the route to a generous 2 miles. Felt fine. Knee has been clicking gently, without pain for the 24 hours since. 8:00 pace for the last half mile. Did some clams, double leg bridges and 25 PU after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile | Training | Brooks Glycerine -Blue w/ Orange |