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Darkness with Jess

November 17, 2025 (Morning)

Exercise Type: Run

Weather: 40s

Comments:
Jess B jogged over to pick me up at 5:45am. I looped us through Chevy Chase and part of Somerset. A tumble by Jess along Wisc caused only a brief interruption. Felt nice to run with good company.

Distance Duration Pace Interval Type Shoes
3.0 Miles 32:00 10:40 / Mile Training Brooks Glycerine -Blue w/ Orange