View Workout (Chase Taylor)
Sunday Long Run
November 23, 2025 (Morning)
Exercise Type: Run
Weather: Cool but calm.
Comments:
8x854 in the Arb, actually pretty happy with it, lots of tight trails, caps off a good week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | Urbanas |