November 28, 2025 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
Ran from Dad's up to the reservoir to meet up with Natalie Edwards, but she didn't meet me at the steps on the East Side. Proceeded to loop the bridal path at low 8 min pace and returned to the apartment. drove home with Anna and Lew after lunch with Leah and Philip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile | Training | Brooks Glycerine -Blue w/ Orange |