View Workout (Ken Swettenham)
Revolution Trails Prime View Santa Trail Run
December 16, 2025 (Morning)
Exercise Type: Run
Comments:
A lot slower than I would have liked, but finished the run comfortably, as usual. I'm just not getting faster, which is worrying. Average time for the 5 runs at this venue this year - 2 faster, 2 slower but heart rate was the highest, as was the relative effort, suggesting that I'm not as fit as I think I am. Must be the overindulgence of this time of year! I hope so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 2:19:13 | 9:16 / Kilometer | Race |