December 25, 2025 (Afternoon)
Exercise Type: Run
Weather: rain, 50s
Comments:
With Jon Levitt through the quiet, rainy streets of Petaluma in mid afternoon. Paused to stretch 7 minutes in and that helped loosen up the knee. Everything felt pretty good after that, or maybe it was just because Jon was starting to fade. Also walked up to the water tower with the full family midday (and Anna walked up it the day before).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:00 | 9:40 / Mile | Training | Brooks Glycerine -Blue w/ Orange |