View Workout (Anthony Belber)
Coaching DCSAA
November 1, 2025 (Morning)
Exercise Type: Run
Comments:
Coached 8 races including two middle school races. Also jogged half a mile of warm up. Steve, JB, and Dominic were in town for Susan Stamberg's funeral
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Training | Brooks Glycerine -Blue w/ Orange |