View Workout (Anthony Belber)

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Before departing SF/2025

December 31, 2025 (Morning)

Exercise Type: Run

Weather: 50ish, dawn breaking with grey skies

Comments:
Set off at 6:45am after walking to the corner of Anza and doing a few Appolo Onos. Down Geary to 15th, up to the Presidio Gate and took the road path around to the right, following it down under Park Presidio. Enjoyed the quiet darkness and followed that merged path uphill for a few blocks before doubling back along the low wall to Lake and Park Presidio. Paused in the breezy and fresh bathroom building there before continuing back to Si/Lis's with a stop for TP at the 7leven. I'm not in shape, but there is only one way to get there. Flew home and had a mellow family dinner with Choc Fondue for dessert. Map says it was 3.2 miles, but I've been rounding down recently, so I rounded up this time.

Distance Duration Pace Interval Type Shoes
3.5 Miles 29:00 8:17 / Mile Training Brooks Glycerine -Blue w/ Orange