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With young boys

January 12, 2026 (Afternoon)

Exercise Type: Run

Weather: mild, pleasant, no hat or gloves

Comments:
Ran "briskly" to catch up with the team at Ft. Bayard. Then led a decelerating group of boys through the back roads to Little Falls and up through Battery Bailey, Western and Chesapeake. Knee was unhappy up the steep hill to Westmoreland and even hurt in a familiar, worrisome way on the bike ride home. Iced it at night as it was puffier than usual. I'm getting sick of this limbo and aging stuff.