View Workout (Will Landis)
Herby
February 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 35 Wet Snow
Comments:
Ran with Jimmy, Greg, and John. Pretty hard run. Trail in the hills at the beginning was pretty difficult. Dropped John off and on. I was close to dropping by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:38 | 7:07 / Mile | Training | Brooks Defyance 2 (Running) 10.5 |