View Workout (Anthony Belber)
Crawling to honor Alex Gordon on his 50th birthday
February 24, 2026 (Morning)
Exercise Type: Run
Weather: glove weather, 30s
Comments:
Drove to Tenley. Ran with Jesse, Sam, Molly, and Alex. Down through Soapstone, but doubled back (on the road) when Sam and Molly got hesitant on the steep trail below the road. Extended a bit to Brandywine on the way back. I can go up the hill at Crawler pace, but it feels like I'm carrying all 190+.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:00 | 9:40 / Mile | Training | Brooks Glycerine -Blue w/ Orange |