February 14, 2026 (Afternoon)
Exercise Type: Run
Weather: 50 and sunny... gorgeous and unusual for St. Paul in Feb
Comments:
Visiting Anna for the weekend. Great to see her and a lovely time with Lew in a cute bungalow. Dropped Anna at their dorm and parked. Ran down Summit to the Mississippi and turned left to run along the frozen river for a few minutes. Returned up Goodrich. Hopefully it was over three miles, but mostly I was feeling slow. The day was beautiful with the temp at 50 and a warm sun melting ice. Inspired by Jon Belber having having run this loop for four years and Jess Berenson running a pre-dawn marathon on this very day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Training | Brooks Glycerine -Blue w/ Orange |