View Workout (Adrian Chng)
5AM Pre-Parkrun 21KM + Altona Beach Parkrun #143
May 9, 2026 (Morning)
Exercise Type: Run
Weather: drizzling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.03 Kilometers | 2:56:37 | 6:47 / Kilometer | Long | Nike Vomero 18 - Black Red |