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Pre-Parkrun 24KM + Altona Beach Parkrun + 1KM Post-Parkrun
May 16, 2026 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 30.01 Kilometers |
3:44:35 |
7:29 / Kilometer |
Long
|
Nike Vomero 18 - Black Red
|