View Workout (Cindy Spahn)
with the fish
August 5, 2008 (Night)
Exercise Type: Swim
Weather: indoors
Comments:
so it wasnt really with the fish but i swam a mile at the Y. actually really enjoyable. maybe because it currently feels like God is trying to scorch st. louis off the face of the earth, either way it is suppose to be cooler tomorrow and i feel good doing something on my off day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Brooks defyance blue |