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WOL track

June 25, 2026 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.08 Miles 43:19
1.21 Miles 14:00 11:34 / Mile Warmup  
2.6 Miles 27:00 10:23 / Mile    
0.27 Miles 2:19 8:34 / Mile Cooldown  

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