View Workout (Stephen McKeon)
Vacation workout
July 2, 2026 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 1:16:55 | |||
| 0.69 Miles | 10:00 | 14:29 / Mile | Warmup | |
| 0.78 Miles | 14:00 | 17:56 / Mile | ||
| 1.22 Miles | 14:18 | 11:43 / Mile | ||
| 0.16 Miles | 3:01 | 18:51 / Mile | ||
| 1.02 Miles | 11:56 | 11:41 / Mile | ||
| 1.26 Miles | 23:40 | 18:46 / Mile |