View Workout (sue iverson)
Total Conditioning Class
February 8, 2010 (Night)
Exercise Type: Weights
Comments:
Lifetime Fitness class - weights, aerobic and flexibility workout - tough class!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 0.0 Miles | 45:00 | 139 | 150 | Training |