Workouts (sue iverson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 12 2010 Afternoon |
Swim workout |
1:00:00 Swim |
| Feb 10 2010 Morning |
Home core training workout |
30:00 Weights |
| Feb 09 2010 Morning |
Slow run day |
5.0 mi 56:00 Run |
| Feb 08 2010 Night |
Total Conditioning Class |
45:00 Weights |
| Feb 08 2010 Afternoon |
Swim practice |
1.24 mi 1:00:00 Swim |
| Feb 07 2010 Afternoon |
Tough Bike ride |
42.0 mi 3:25:20 Bike |
| Feb 07 2010 Morning |
Strictly Strength |
1:00:00 Weights |
| Feb 01 2010 Morning |
Swim workout |
1.24 mi 1:00:00 Swim |
| Jan 31 2010 Afternoon |
Long Via Linda Ride |
45.0 mi 3:30:00 Bike |
| Jan 24 2010 Afternoon |
Via Linda Bike ride |
42.0 mi 3:30:30 Bike |
| Jan 24 2010 Morning |
Canal Run |
6.0 mi 1:10:00 Run |