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finally!

February 9, 2010 (Morning)

Exercise Type: Run

Weather: snow

Comments:
after 4 days of non running because of the snow i ran 6 laps of a .5 mile loop around my neighborhood as the snow of the second storm started to fall. this damn storm has hindered my training and it really sucks.

http://www.usatf.org/routes/view.asp?rID=348603 that was the loop

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:04 7:21 / Mile Easy Asics Gel Strike II